One of my favorite websites, The Berry, has a daily motivation post. These posts make me so happy, and I often post some of them on my facebook page. This week I really need to start motivating myself to focus on healthy living. I have fallen into a “fail miserably” rut when it comes to eating and working out.
I decided to share some of the motivation with you all ![]()





I found a little bit of motivation yesterday and went on a bike ride at a local trail. It was a nice, leisurely ride with good company, and it was fourteen miles!
Hopefully, it was the start of a good, healthy week!
Stay motivated, my friends!
I’m off to start week #2 of class!





Thanks for the motivation!! Have a great week!
Thanks, dear!
Motivation is always helpful, especially on a Monday! These are great images and quotes Nikki
Have a good week lady!
Thanks, Tessa!!! You, too!
Thanks for the motivation- Have a fabulous week!
“If you change nothing, nothing will change” I LOVE that. Thanks for sharing. Definitely keeping that message around. I’m needing to be patient since I can’t exercise right now but hopefully soon! Have a wonderfu day!
Hope it helps! Stay positive!!!
nice job on the bike ride! I love the one where the film is trying to become a memory card! I think that one is my favorite. I struggle with the patience part – I mean, I ran yesterday, why didn’t I lose 5 lbs yesterday too?! Thanks for the motivation – we can do it!
I totally agree!!! I feel like it should always be instantaneous…definitely need to rewire the brain!
I love bike rides! I need motivation to run 6 miles this week….
Hahahahaha the film thinking about the memory card cracked me up!
Isn’t it the best?!!?
I can’t wait to go for a bike ride this weekend! Too bad it’s only Monday!
Wish I could join
those are such cute motivation tabs! thanks for the link to the berry!!
No problemo!!
Such a pretty place for a bike ride!! Everyone could use some motivation sometimes.
I LOVE the wedding couple running the 50K that is amazing!! Great motivation!
That is awesome with the couple. I wonder if Tim would do that with me.
Oh man, can I be invited? I will drive to the finish hahahha
But of course. Though I’ll be in cardiac arrest trying to keep up with him..would make for a great wedding…me dying…no big deal..
I love that quote. It’s so simple and so true. Good luck this week!
Thank you mucho!
Great job Nikki! I love your strength. Thank you for giving us some extra motivation!
I love all of the motivation!!
Love the motivation! So cute.. especially the engaged couple.
That wedding couple is adorable!!!!!!
This is a great post
Thanks for sharing – some brilliant things in here!