It’s the time of the week! Here’s a rundown of me trying to get as much protein into my day as possible 
Breakfast consisted of two almond-filled, flourless pumpkin muffins.
Along with some pumpkin spice K-cup coffee, breakfast held me over until lunch, in which I had a salad with tuna and red wine vinegar.
And then, I had a nice handful of some massive raw cashews. They’re probably my favorite nut.
My mid afternoon snack was the last bit of some choco-choco PB crave and a Granny Smith. Great combo as always
My pre-workout dinner was some egg whites and hot sauce. I attempted an omelet, but it crumbled.. EHhhh oh well.
During my workout, I had some chomps, which are so delicious
And after my ride, I had a random post workout dinner of veggie meatballs and ketchup…
Thanks, Jenn, for hosting the mid-week party! As always, I love seeing what my fellow bloggers are eating, and I can then pretend that I am good in the kitchen. Off to swim practice!
Friends update: I’m currently on Season 6 Episode 18 . Trucking right along… though I am sad that it will be ending soon 
There are so many things I never picked up on when watching the show growing up!
I just baked some pumpkin muffins yesterday…and they are totally my breakfast this morning, too. So good!
mmmm pumpkin muffins and pumpkin coffee.. tis the season! (:
I will most definitely be trying out the almond flour pumpkin muffins this Fall. I’ve never been a fan of pumpkin in oatmeal but I love it every other way: cupcakes, cake, bars, muffins, breads, coffee, etc, etc…
Oh gosh muffins. I need it to cool down so that I can bake again!! Turning on the oven in 90 degree weather is suicide over here
How are the pumpkin K-cups? I’ve been wanting to try them but not sure if I would like it.
Ah! Veggie meatball recipe ,pls!!
Those muffins look awesome! I was enjoying some muffins of my own…http://inherchucks.com/2012/09/09/seedy-orange-zest-muffins/.
Thanks for sharing. Happy WIAW
lately I have been so into packets of tuna, so simple and cheap!
Oh! I have to give that muffin recipe a try, prolly healthier than Panera’s {which I am addicted to}
Ohhh I just got a hardcore craving for your muffins. Like, I really might make some right this minute. (well, I have to go to the store first) And I totally forgot about my love for choco choco and cookie butter PB Crave until I saw this. Who am I?? Okay thats it. I’m definitely going to the store. Thanks for sharing!!
Pumpkin muffins!! YAYAY!! I am with you on feeling sad when a show ends..when I finished all of the seasons of Nip/Tuck..aka my favorite show everrr..I Was so sad. I might have to start them again. haha.
Aww I love that you are rewatching Friends. Good stuff!
And those pumpkin muffins sound great! 
Everything looks so good. I could def go for pumpkin muffins sometime soon. PB crave. GAH-I really want to try that.
Cashews are definitely the best nut there is.
Brazil nuts are a very close second. Fun fact: I will only eat salted nuts. I hope your week is awesome so far!