Tag Archives: belly dancing

Belly Dance!!!

Today, I did something I have never done before.  I went to a belly dancing class!!! Our campus offers the class every Tuesday afternoon, and I have always had other things going on.  But today, I decided to go!

I didn’t know what to expect of the class…was it cardio? Was it an ab class? Did I need to know how to dance?

The answers.  No, no, and no.  It was not totally any of those things.  It was very light cardio with an emphasis on abs, and I did not need to be a ballerina to have a good time.

I got to wear a purple one, hooray! ;)

We got to wear little tribal skirts that made noise when you danced, and they were pretty awesome!  I loved shaking my hips! Another plus of the class — it was about 1/8 of the size of the Zumba classes on campus! I HATE being cramped during my workouts!  Overall, I would say the class was pretty awesome.  The instructor said it will get more intense as the weeks progress as well, so I may have to start making it a regular thing!

Because it wasn’t the best cardio, I stuck around the gym and did a 40 minute interval workout on the treadmill.  Here’s what I did:

  • 1 minute walk 4.5
  • 3 minute run 6.7
I did that a total of 10 times for a little over 4 miles! I also made it a slight incline (1.0) to get a little bit tougher of a sweat sesh.  Slowly but surely, I am making my way back into the running scene!
Something I have to consider, though.  Do I want to try and make it into the cycling scene, too?? Shippensburg has a cycling club team.  I emailed the student representative for the club for some more information today because I would really like to get more involved in cycling.
Pros of the club: 
  • Good workout
  • Being involved on campus
  • Meeting new friends
  • Losing weight
Cons of the club:
  • I would be one of very few girls
  • I have never raced before
  • I don’t think I would be as fast as others in the club
What are you opinions on my cycling dilemma?
Have you ever tried belly dancing?
Unrelated, but I need an IPOD update…do you have any song suggestions for me?? I like any and all music!
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Filed under Cycling, Exercise