Hola, amoebas! (Ok, sorry, I solemnly swear to never make a dorky science joke again…
)
How are you today?? I am great for 5 reasons!
Reason #1: For those of you who were concerned, my baby Geno made it through his big surgery in mint condition. Thanks for wishing him well!
Reason #2: Remember when I told you about the job interview I went on? Well, I finally found out today that I got the job! Assistant swim coach position, here I come!
Reason #3: I did an amazing interval workout today. I definitely think I am getting the exercise love back after last week. I consider the transformation “How Nikki Got Her Groove Back”. Here’s the workout:
- 10 minute jog – 6.5
- Intervals x 10
- 1 minute walk – 4.5
- 2 minute run – 7.0
- Intervals x 2
- 1 minute walk – 4.5
- 4 minute jog – 6.3
- Intervals x 5
- 1 minute walk – 4.5
- 1 minute run – 7.1 (and 8.0 on the last one
)
I cooled down with a five minute walk, and all in all it was 6.5 miles. I’ll say I am quickly getting back into things.
Reason #4: I am headed to see the lovey this weekend. It was a game time decision because I wanted to see how my precious kitty was holding up. But he is back in attack mode and seems to be in tip-top shape, so off to York I go. I am excited to see my boo, and we have a movie date to attend to as well. I just LOVE going to see movies in the theater! And, the BF loves birds and read the book that this movie is based on…so I am pretty sure he is pumped, too!
Reason #5: THE SUN IS SHINING!!!! See ya, rain!
Well, it’s time to pack up and hit the road. I am pumped because my Daddy got me a new stereo and it hooks up to my Ipod. YAY! Time flies when there’s good music to be heard!
Have a good weekend, loves!
What are your plans for the weekend?
What has made you smile today?
